Makeup and the Reasons I Love It.

Course #1: How to tackle self-love challenges with unshakeable confidence

Get ready to be in control of your narrative and your future with this Course led by Gabrielle Richards, as she focuses on showing you how to build up your confidence and positive body image. Based on her personal experience, she encourages you to reject traditional beauty standards and silence inner doubts that are often influenced by spending excessive amounts of time on social media. Gabrielle aims to show the impact that your body image has on the people around you and your own quality of life. She teaches you proven strategies and exercises to create long-lasting confidence that will enable you to improve your relationships and set the foundation for a journey toward self-love. About the Expert: Gabrielle Richards is a licensed body image coach, a seasoned stylist, and a brand director specializing in confidence-boosting initiatives, with a decade of expertise in the realm of self-assurance. She provides transformative tools to elevate your confidence and stop the destructive cycle of self-doubt and your sense of being unloved or unworthy. Embarking on your confidence journey is a significant achievement, and Gabrielle is here to guide you every step of the way. Let your empowering journey begin!

Course #2: Embrace your positive inner voice through self-acceptance with Taryn Brumfitt

Embark on a confidence-building journey with Taryn Brumfitt as she debunks the most common myths about body positivity, guiding you to overcome your insecurities and nurture genuine self-assurance. Drawing from years of personal struggle, documented in 4 books and 2 movies, she shares her roadmap for cultivating unwavering confidence to help you incorporate patience and self-compassion in your daily routine. Taryn knows that nobody is born perfect. That's why she has made it her focus to share her personal story and help you resist harmful messages set by the beauty industry and empower you to silence your inner critic. About the Expert: Taryn Brumfitt is a renowned advocate in the realm of body acceptance. She is originally from Australia but has become a global beacon for self-love and body acceptance. Through her impactful documentary "Embrace", 4 books, and numerous motivational talks, she passionately empowers women worldwide to foster a positive relationship with their bodies by helping them prioritize self-acceptance above societal standards. Taryn teamed up with The BodCon, as she is dedicated to helping others embrace their unique bodies and challenge society's narrow beauty ideals. With a mission to nurture inner confidence, she will guide you in overcoming self-doubt and external pressures and enable you to lead an authentic life.

Course #3: How to Show up with Confidence and Protect Your Peace

Step into a transformative journey with Marie Denee, a leader in the plus-size community, as your guide. In this truly empowering Course, Marie dismantles the societal pressures and media-driven insecurities that are chasing you in your feed and how to embrace self-love despite all this noise. She offers insights into this distortion of reality caused by insecurities and discusses ways to minimize its negative impact on your relationships. She talks about how you can redefine confidence on your terms and find it from within, without depending on external factors. Reprogram your thoughts and behaviors with Marie’s secret self-acceptance best-kept secrets. About the Expert: Marie Denee is the esteemed founder of The Curvy Fashionista. She stands as a leader in the world of plus-size fashion. With over a decade of experience in retail and marketing, she has come to be widely recognized for her unparalleled industry knowledge and inspiring words for women of all sizes. Marie’s mission extends beyond the digital realms, and she has empowered women to embrace their curves and self-love. She has joined us at the BodCon to share her guidance and insights on building confidence.

Course #4: Build relationships where your authentic self is both seen and heard

Don’t be afraid to be vulnerable by embarking on a transformative journey of self-discovery with Dr. Morgan Aderson. In this episode, Dr. Anderson shares her personal narrative and touches upon themes of wound healing, self-reflection, and the profound negative impact of toxic relationships. Using her experiences, she guides you toward the liberating practice of setting boundaries with others and embracing rejection in life as a redirection toward what you truly deserve. Set the foundation for a life filled with self-love, unshakable confidence, and genuine relationships using Dr. Anderson’s wisdom. About speaker: Dr. Morgan Anderson is a clinical psychologist and Attachment Theory expert. Creator of Empowered.Secure.Loved Relationship Method, and author of “Love Magnet”, she helps women heal from past relationships and attract the relationship they deserve. Dr. Morgan teaches women how to have high self-worth and great relationships for life by doing the inner work. She has joined the BodCon community to share her essential tips to master meaningful connections and ensure all members of the community feel cherished and confident in all their interpersonal relationships. Use Dr. Anderson’s guidance as a tool to unlock self-assurance and enduring love.

Course #5: Build resilience to adapt to life changes without comparing yourself to others

Start navigating the challenges of self-acceptance with Dr. Trevor Cates’ deeply personal anecdotes offering insights on aging, self-awareness, and the healing power of self-compassion. In this episode, Dr. Cates encourages you to look beyond societal beauty standards and expectations for how you should look at a certain age and acknowledge your unique worth. She delved into how to build mental and physical resilience while dealing with your imperfections. Learn how to heal your inner child’s wounds by practicing patience and extending your empathy to others. About the Expert: Dr. Trevor Cates is a seasoned naturopathic doctor who is the host of The Woman’s Doctor Podcast and a bestselling author. She uses her expertise to help women go through life-changing transformations with their confidence. With a passion for unveiling natural beauty, she shares her proven tips to practice mindfulness and foster self-growth. With her words, she aims to encourage women to join a supportive community like the BodCon and set achievable goals for themselves. Unleash your confidence and embrace your authentic self with Dr. Cates!

Course #6: Boost your inner confidence to face women's five external pressures

Join Nicole Kalil as she challenges the stereotypical masculine ideals of confidence by guiding you through the intricate process of internalizing your own worth. In this episode, she unravels the essence of genuine confidence by showing you ways through which you can embrace your personal flaws. She delves into the vital role of authenticity in a supportive community and gives advice on how you can get rid of your reliance on external validation. Nicole gives you practical steps and daily practices that you can use to tackle imposter syndrome head-on and improve your mindful decision-making process. Integrate her tips into your life and empower others to do the same with your newfound sense of self-confidence. About the Expert: Nicole Kalil is a dedicated Confidence Sherpa, an author, keynote speaker, and the host of “This Is Woman’s Work” Podcast. By joining us at the BodCon she embarks on a mission to equip women with the right tools to embrace authenticity and pursue their aspirations with assurance. By drawing from her own journey, she offers relatability and authenticity and can truly resonate with the struggles faced by others. Nicole aims to help women overcome self-doubt and external pressures and enable them to live to the fullest. So don’t wait anymore, discover your innate confidence and embrace the endless possibilities that come with it.