Tips and tricks to enhance your self-care during the holidays/ Self-care & Body Positive Affirmations
Sandae Cooke shares body positive affirmations.
Laura shares her advice on how to plan to stay productive
Laura Kaminer shares a quick and easy Summer recipe
Sandrine Symone shares how to spring clean negative thinking to create a positive Spring
Self-care tips on how to shape change
Kristyn Alexis shares how she practices body positivity through affirmations
How do you plan to celebrate yourself during the season love?
Taren shares tips on how to pamper and spoil yourself
Carmen Renee shares her favorite chocolate chip cookie recipe, a self-care tip that also tastes good
Jasmine Sweet encourages you to embrace your bump and celebrate your journey.
Jasmine Sweet shares tips on how to dress for your changing body during pregnancy.
Feel calm and confident in your post-baby-body with a short guided meditation from our fav inner wellness expert, Faye Livesey.
Inner wellness expert, Faye Livesey, guides you in a simple mediation practice to cultivate an internal glow, which leads to emanating external radiance.
Let Faye show you how to find your inner glow with a simple meditation that will make your days bright and empower you to take over the world full of confidence and self-love.