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The ultimate bra test for me is "can I ride my horse in it?" I'm a 34D and I purchased the medium. I find most sports bras to be uncomfortable and restrictive at the same time I fight with non-sports bras because the straps fall off my shoulders when I ride. For the price I wasn't expecting much from this bra. The first day I wore it under a tee shirt and was pleased with the fit and the look, the pads are just enough for a smooth look. I usually can't wait to take my bra off when I walk in the door after work, this one I kept on - it was so comfortable it was like I wasn't wearing it. Day 2 was the acid test, I rode my horse. No bouncing or moving, I didn't have to spend my ride fighting with falling straps and no uniboob required to get the support I needed! This is now my go to bra for every day wear!